Old age is indicated by white hair. Usually, it occurs between the ages of 45 and 50. However, leading an unhealthy lifestyle and residing in a polluted area severely damages hair, turning it gray and brittle. Teenagers are thus also experiencing the problem of white hair. This post will explain the reasons behind white hair and provide natural prevention methods. जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I am aware of the reasons of white hair and the simple natural remedies to avoid it.
Lifecycle of hair-
- Anagen
- Catagen
- Telogen
Anagen- It is typically known as the growth stage. This stage lasts for 6 to 7 years.
Catagen- In this transition phase, the hair roots separate from the papilla. This stage lasts for 2 to 4 weeks.
Telogen- It is known as shedding stage. In this stage, the hair is pushed out of the scalp and then it falls out.
What is the Composition of hair ?
Hair is made up of protein. The color is formed due to the presence of the melanin pigment. When the melanin pigment decreases then the hair starts losing its color. It goes from black to brown and then grey and finally they change to white color at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
What are the causes of white hair?
White hairs are caused by several reasons some of them are described by wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Aging-
When we get aged, our body starts losing all the shine. Same as our hair also loses the pigment due to aging. So, because of the loose of pigment, the hair turns white.
Poor lifestyle:-
If we keep eating junk or stay up late at night, all the functioning of our body gets triggered. Our body starts producing less amount of melanin so due to less amount of this our hair does not get the nutrition they need. So, in return they losses their pigment.
Lack of nutrition-
Skipping the home cooked meal and taking more and more carbohydrates causes the deficiency of minerals in body. Thus, leading to grey hair at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Polluted Environment-
Living in an environment where there is a lot of pollution and direct contact of UV rays on hair causes thinning and whitening of hair.
Lack of protein in diet-
Protein promotes the growth of hair. The main composition of hair is protein. So, if we skip protein in our diet then the hair will get thinner and lose pigment, resulting in white hair at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Stress-
Taking too much tension or over thinking for prolonged time results in the secretion of cortisol that is known as stress hormone, it causes bad effects on the body and prevents the hair from getting enough nutrition. So, the hair loses its pigment at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Smoking-
Smoking damages the melanocytes cells in the scalp. Melanocytes are responsible for secreting melanin. Due to lack of melanin the hair loses its color at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Genetics-
Genetics decides everything. So, the time when you will start facing the issue of white hair is also dependent on genetics.
Chemicals-
If you use highly chemical substances such as shampoo, conditioner, hair mask or hair wax, a lot of chemicals into them that go inside the scalp and flushes out the natural oil from scalp, resulting in weak and white hair strands at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Hormones-
Hormones play an important function in the development of our body. If we have a bad lifestyle or poor sleep schedule, then the secretion of hormones will get disrupted.
Deficiency of vitamins and minerals-
We get essential minerals and vitamins from home cooked food. But if we replace our home cooked meals with junk or packed food then there are no chances of getting enough minerals and vitamins. Minerals and vitamins are the backbone for the growth and texture of hair. If you lack iron, zinc, vitamin D, vitamin B12, folate, selenium or folic acid then the hair will turn into white at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Lack of melanin-
Melanin is a pigment that is responsible for the color of our hair and skin. The higher the melanin is in your body, the higher the darker color you will have. So, if you have lighter hair that means the melanin is secreted in your body.
What are the natural ways to prevent white hair ?
There are various ayurvedic remedies for this purpose. Below, I’m listing different remedies; you can choose any according to your preference-
wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Curry leaf with coconut oil
Curry leaves are known for promoting or re growing the hair. Using curry leaves will help to grow hair.
Coconut oil is known for nourishment. It provides all the essential nutrition to the scalp and hair to make it strong, long and shiny at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Ingredients-
1 handful of curry leaves
3 tablespoon of coconut oil
Preparation-
Put the curry leaves and coconut oil in a pan. Heat it on low flame until the curry leaves lose their color in the oil. Put the pan aside to cool down. Once it’s cool, pour the solution into the airtight container with the help of a sever.
How to use-
Apply this solution and massage your scalp for 10 minutes, then leave it for 30 minutes or overnight according to your preference. Wash it with a mild shampoo at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
When to use-
Use it 2 to 3 times a week.
Black tea
Black tea helps to darken your hair promoting the re growth. It also provides shine to your hair.
Ingredients-
2 tablespoon black tea leaves
1 cup water
Preparation-
Boil the water with the tea leaves on a low flame. Switch off the flame when the quantity of water remains half. Let it cool. Once it’s cool sieve it and pour it in an airtight container at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
How to use-
Apply this solution and massage your scalp for 10 minutes, then leave it for 30 minutes. Wash it with a mild shampoo.
When to use-
Use it 2 to 3 times a week.
Amla and coconut oil
Amla promotes dark black hair color. It nourishes the scalp and hair. Amla is also known as Indian gooseberry, and it is enriched in vitamin C.
Coconut oil promotes the shine and thickening of hair at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Ingredients-
3 to 5 amla
3 tablespoon of coconut oil
Preparation-
Put the amla and coconut oil in a pan. Heat it on low flame until the amla loses its color in the oil. Put the pan aside to cool down. Once it’s cool, pour the solution into the airtight container with the help of seiver.
How to use-
Apply this solution and massage your scalp for 10 minutes, then leave it for 30 minutes or overnight according to your preference. Wash it with a mild shampoo.
When to use-
Use it 2 to 3 times a week.
Lemon juice and coconut oil
Lemon promotes dark black hair color. It nourishes the scalp and hair. Lemon is also enriched in vitamin C.
Coconut oil promotes the shine and thickening of hair at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
Ingredients-
2 tablespoon lemon juice
2 tablespoon of coconut oil
Preparation-
Take the lemon juice and coconut oil in a pan. Heat it on low flame until the quantity of oil decreases to half. Put the pan aside to cool down. Once it’s cool, pour the solution into the airtight container.
How to use-
Apply this solution and massage your scalp for 10 minutes, then leave it for 30 minutes. Wash it with a mild shampoo at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
When to use-
Use it 2 to 3 times a week.
Onion and olive oil
Onion is known for growing hair. It is enriched with various minerals and vitamins. Thus, it helps to darken the hair.
Olive oil nourishes the hair roots and the complete shaft.
The only problem that you will face while using it is that the onion’s smell is unbearable. It will take you lots of effort to remove it from your scalp.
Ingredients-
1 large size onion
2 tablespoon of olive oil
Preparation-
Take the onion and cut it into small pieces. Now add onion and olive oil in a pan. Heat it on low flame until the quantity of oil decreases to half and the onion changes its color. Remember that when you cook something in olive oil then the flame must be low. Put the pan aside to cool down. Once it’s cool, pour the solution into the airtight container with the help of sieve at जानिए सफेद बालों के कारण और प्राकृतिक रूप से इसे रोकने के आसान उपाय I Know the causes of white hair and easy ways to prevent it naturally.
How to use-
Apply this solution and massage your scalp for 10 minutes, then leave it for 30 minutes. Wash it with a mild shampoo.
When to use-
Use it 2 to 3 times a week.
The above-mentioned remedies work miraculously. These remedies work without causing any kind of side effect. It nourishes the roots and the shaft thus it gives proper and permanent solution. All these remedies are taken from our ancient books and their results are also proven if you follow a healthy lifestyle and eat nutritional rich food.